Transforming Negative Thoughts and Emotions to Empower Change and Manifest What You Desire

by Brenda Blindenbach
© 2005

Have you ever asked yourself the question “why am I not experiencing the life that I desire? Why do I feel stuck or why am I not moving forward? If this is how you feel then it is probably due to your programming or conditioning

If you desire change in your situation, it is necessary for you to first realise that you create your own reality. Some of you may ask “what do you mean “I create my own reality? Your thoughts and feelings (a result of your belief system) are what create the circumstances and results you face in your life.

Thoughts have a vibration or frequency which will produce an appropriate emotion which will cause you to take an action, or not take an action which lines up with that emotion.

Thought is the first level of creation. We are told that we think 60,000 thoughts a day, of which 85% of them are negative thoughts. Thoughts are recycled information. Thinking occurs in the conscious part of us and feeling occur in the subconscious part of us.

How To Change The Pattern of Negative Thinking

So how can you change this cycle or pattern of negative thinking? It’s being aware of what’s going on in your thought life. In other words listen to your inner dialogue. What are you saying to yourself? The thinking part of you, (left brain—conscious mind) and the feeling part of you must be aligned (right brain—subconscious mind). When both the left and right brain are aligned we are operating from our whole brain. We are single minded. James 1:8 says “A double minded person is unstable in all his ways.”

Thoughts are also an indication of what you are feeling. The more aware you are of your thoughts, the greater the realisation of what is happening at the feeling level. When a feeling has been aroused it is usually because of a belief or a system of beliefs which has been established within you. Be aware of this mind chatter, or negative self talk. If you do not take charge of these thoughts, they will have a snowball effect, causing unruly feelings and emotions that can disrupt at a moments notice. So how do you neutralize your negative emotions and thoughts?

Process to Clear Negative Thinking

• Here is a process that you can experiment with for yourself anytime and anywhere.

• Suppose you feel fear, identify what part of the body that you feel it in. Then imagine that fear as a giant ball of energy. Do not judge it. It’s not good or bad. It’s not right or wrong. To neutralise or transmute this energy, take this ball of energy which you see in your mind’s eye and move it gently into your heart space.

• Deep within your heart is a space called the sacred space, and the smallest of all particles called the adamantine particle. These adamantine particles can take anything back to its original source, which is the vibration of love. See the adamantine particles now enfolding the emotion with love, bringing the energy back to the vibration of love. The energy is now neutralized.

• This process only takes a few minutes.

• Give thanks for the transmutation that has taken place, and say three times to yourself---It is done, it is done, it is done.

Brenda Blindenbach is an Energy Practitioner and Possibilities DNA Instructor who teaches workshops on the 3 levels of Creation and the Ancient Secrets of Abundance.
Phone: 604-572-1136
Email: Brenda Blindenbach
Website: www.peacefulinterlude.com/

Workshop on the “Three levels of Creation”, June 25 in Surrey, BC. For more information on the workshop see the events page or go to: www.peacefulinterlude.com/.